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To hear a short sample, there is a sleek little player at the bottom of this window that will allow you to play our introductory track.  Click on it! :-)

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2525 S. Rural Rd.
Suite 1N
Tempe, AZ
480-567-4829
 
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Stress Busters CD - thank you!

Everyone knows that meditation and/or focused deep breathing dispel tension and stress.  But who has time for meditation or deep breathing?!  Now, you do.  This CD has three guided breathing meditation tracks of different lengths - one is 4 minutes, one is 6 minutes, and one is 12 minutes.  Even just 4 minutes, taken regularly, can be beneficial in the quest to bust your stress.

 

 

Purchase Stress Busters (opens new window)

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Also available at iTunes, Napster, Rhapsody and others - search for artist "mmm"!